It’s OK for Seniors to Eat More Chocolate
We’re looking forward to Valentine’s Day even more now that we’ve discovered the benefits of eating chocolate. Not just any chocolate, but dark chocolate, in particular, is considered a “superfood”…
-
Senior Eye Care: What You Need to Know
As we grow older and change, it’s normal for our vision to change too. Unfortunately, there are certain habits that you may be taking part in now that could be…
-
5 Cold & Flu Prevention Tips for Seniors
With so much focus on COVID-19, it’s easy to forget that there is a normal cold and flu season going on too. And just like in every cold & flu…
-
New Year’s Resolutions That Seniors Can Stick To!
New Year’s Resolutions. We love the idea of them, but we usually aim too high and give up on our resolutions come February. Fortunately, there is a way to stick…
-
What To Do When Mom or Dad Refuse Help
One common personality trait we see among seniors: stubbornness. It’s not necessarily a bad thing as it indicates a strong sense of willpower and independence, but stubbornness can be an…