How In-Home Care Works During COVID-19
With the current health crisis still active, some people may be apprehensive about hiring a home health aide to come in and out of their senior parents’ house. While the…
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At-Home Exercises to Improve Senior Strength and Balance
It’s important to maintain balance and strength as we age and become more prone to falls. By performing the right exercises each day, seniors can improve balance and strength in…
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5 Ways to Combat Stress and Anxiety
Stress and anxiety can lead to serious mental and physical health problems in people of all ages, but it can be especially detrimental to seniors. Our home health care team,…
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Keep Moving: The Mantra of Aging Gracefully
“Move it or lose it!” Not sure if that expression was originally used to describe aging, but it should have been. Maintaining your mobility is key to keeping your independence…
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5 Important Immunizations for Seniors
August is National Immunization Awareness Month, when we are taking a look at what immunizations are important for people over 60. During the COVID-19 pandemic, it is more important than…
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Inside the Causes of Heart Disease
February is all about the heart, from Valentine’s Day to American Heart Month! Our in-home health care providers are taking this opportunity to raise awareness of a very serious health…
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How to Manage Dysphagia in Seniors
“Dysphagia” is a medical term used to describe difficulty swallowing food or liquids – an issue that many older adults struggle with, especially if they suffer from certain forms of…