5 Ways to Tackle Senior Depression
May is Mental Health Awareness Month and an important opportunity to address a very real issue for seniors: depression. It’s important to note, depression is more than feeling sad from…
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How In-Home Care Works During COVID-19
With the current health crisis still active, some people may be apprehensive about hiring a home health aide to come in and out of their senior parents’ house. While the…
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Home Safety Tips for Older Adults
“I’ve fallen and I can’t get up!” We’ve all seen that 80s commercial for LifeAlert, that is now a viral meme people poke fun at. However, LifeAlert did something right…
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4 Stress Management Tips for Dementia Caregivers
Many families initially choose to deal with a parent’s dementia in their home. Over time, it can become overwhelming to take care of a loved one with Alzheimer’s or dementia.…
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At-Home Exercises to Improve Senior Strength and Balance
It’s important to maintain balance and strength as we age and become more prone to falls. By performing the right exercises each day, seniors can improve balance and strength in…
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5 Ways to Combat Stress and Anxiety
Stress and anxiety can lead to serious mental and physical health problems in people of all ages, but it can be especially detrimental to seniors. Our home health care team,…
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This Year, Make Grandma and Grandpa Your Valentine
While many designate this holiday to young lovers, it’s also a great opportunity to remind grandparents that they are loved and appreciated. Make a fuss over them and they will…