The Best Workouts for Seniors
Exercise is part of living a long and healthy life – and that means staying fit as you age! There’s no reason for seniors not to enjoy having a healthy,…
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Recognizing and Treating Depression in the Elderly
October 10 is World Mental Health Day, so our CCRC in Sussex County is taking this opportunity to talk about a very real and serious senior health issue: depression. Depression…
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Flexible Part-Time Job Opportunities for Seniors
For many seniors, staying active can be a challenge, especially when work requires a lot of sitting around. And unfortunately, many supervisors err on the side of caution when it…
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Project Health Kit — The Power of Nine
New Jersey managed to escape Hurricane Hermine earlier this season, and now Hurricane Matthew. Imagine for a moment that you’ve had to flee you home due to a natural disaster,…
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5 Things to Consider When Looking for Hospice Care
Hospice focuses on end-of-life care and many of us will have to consider it someday for parents, loved ones or ourselves. Finding the right provider is about choosing services that…